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A New Leaf...Choices for Healthy Living

Intent of the Intervention

A New Leaf…Choices for Healthy Living is a research-tested intervention designed to help individuals:

  • Improve healthy eating behaviors
  • Increase physical activity
  • Cease tobacco use
  • Improve blood pressure or control hypertension
  • Improve cholesterol or blood lipid profile
  • Achieve a healthy weight

A New Leaf primarily addresses the individual- and inter-personal levels of the socio-ecologic model. (Community-level intervention materials are available; links are provided in Additional Resources section.)