We Answer Some Of Your Most Common Questions In Our Instant Knockout Reviews
Instant Knockout was formulated to help professional athletes to lose weight and keep it off. It is USA-made using all-natural ingredients that are vegan-friendly. It also contains muscle-sparing amino acid compounds to help you retain more of your muscle fibre, which is often lost alongside body fat when you start to lose weight and lean up.
The ingredients include:
Black
Pepper Extract: High in antioxidants, it can help to reduce your appetite
and boost your metabolism. It also helps your body absorb the other vitamins and minerals in the blend more effectively.[1]
Glucomannan: This is a soluble fibre drawn from the roots of the konjac plant. This
ingredient is well known for its appetite-suppressing qualities and is a
key element to what makes this product work so effectively. It helps you
to stay satiated throughout the day and reduces the temptation to snack
between meals. It's the only clinically proven over the counter appetite suppresant that many western countries allow to be marketed as effective.[2]
Caffeine: An important stimulant to help boost your energy and get through your
workouts easier. Caffeine not only gives you a quick energy boost, but
studies show it can boost your metabolism and fat-burning process
post-workout. [3]
Cayenne
Pepper Extract: Another natural ingredient with high levels of vitamins, such as
vitamin A, vitamin C, vitamin E, and more. It also contains capsaicin that
boosts thermogenesis to help you burn more fat and calories and reduce
hunger. This extract was shown to combat the reduction in metabolism that occurs when you're dieting. One study showed this can add an extra 5% to your calorie burn when you're in a caloric deficit.[4]
Green
Tea Extract: Well known for containing catechins, which help regulate
hormone levels and encourage thermogenesis to burn more fat and calories.
L-Theanine: This amino acid helps to give you an extra energy lift and protects you
from the low mood effects of a caffeine crash. It can help your mind relax
and get a better quality night's sleep, which is essential for muscle
rebuild and repair.
Vitamin
B12: Essential for regulating your metabolism and energy conversion.
Adequate levels can also slow down weight gain and help you maintain a
healthy weight.
Vitamin
B6: An essential vitamin for helping your body process food to muscle
fuel. It also increases your Dopamine and Serotonin levels, allowing you
to keep focused and motivated during your workout.
Vitamin
D3: An essential vitamin to help boost your metabolism, maintain
cardiovascular health and stable blood pressure levels. D3 can also help
decrease risks of bone fractures, which is vital when performing
high-intensity workouts.
The combination of these scientifically proven all-natural
ingredients can aid your weight loss efforts from many different angles. The
glucomannan slakes your appetite, so you consume fewer calories. The catechins
and antioxidants work on the body's hormone levels to boost your metabolism and
ramp up thermogenesis, burning more fat and calories as the body heat.
Stimulating thermogenesis in the body is one of the most
effective ways of speeding up your metabolism, so you use more of the calories
you consume for instant energy rather than it being converted into long-term
energy storage (body fat).
Thermogenesis and appetite control will cause you to fall
into a fasted state overnight and in the hours between meals. In the fasted
state, your body will draw on your body fat reserves to convert into ketones to
use as energy in the absence of food in your stomach.
Thermogenesis is an ancient primal function of our body that
provides our brain and muscles with the energy they need to function during a
time when food is scarce. Enhancing thermogenesis will help to reduce the
amount of unwanted body fat we are holding onto that is part of our primal
programming to store excess energy.
1 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7353321/ - Bioavailability Enhancers, Properties of Black Pepper (Bioperine®) and Potential Applications
2 http://www.foodlaw.rdg.ac.uk/news/eu-10070.htm - FSA update following discussions in Commission Working Group on Regulation (EC) 1924/2006 Health Claims, 23 July 2010
3 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3381939/ - PharmGKB summary: caffeine pathway
4 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3699483/ - Acute Effects of Capsaicin on Energy Expenditure and Fat Oxidation in Negative Energy Balance