Even if you're take a testosterone test and your levels are within the normal range, there's a lot of reasons men seek to raise their testosterone levels. Most commonly it's for aesthetic reasons and improved gym performance. Men typically look to increase their testosterone levels by one of 3 methods:
- Testosterone Boosters
- Improving diet, exercise and lifestyle
- Testosterone Replacement Therapy
Of these methods the first choice should always be lifestyle improvements, however, if after this you take another testosterone test, and your free testosterone levels are still low, you will need to see a doctor.
What Are Medical Test Kits? What Do You Need To Know?
1 - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7063751/ - Secular trends in testosterone- findings from a large state-mandate care provider